Meditations for
Work Burnout Prevention
You have the power to THRIVE!
Program Features

This video course will provide guided meditations on common work stressors, including workload overwhelm, toxic work environments, and chronic stress. 

This Course is Designed For

Professionals, who are overwhelmed by:

long-term job stress that has not gotten better over time

Are overwhelmed by multiple stressors, including being unable to sleep and unable to be present in your relationships (e.g. partner, children, or friends)

Feel overwhelmed by the workload, the job's demands, or are in a high-stress work environment. 

Struggle with imposter syndrome 

You're fed up with the DIY route and instead want an expert guide to help you along your journey.

Your Guide: Dr. Jennifer Tang Cole, MSW, Ph.D.

Hi, I'm Dr. Jennifer Tang Cole, MSW, Ph.D., Founder of Kusog. I’m a psychotherapist, life-long social worker, and educator, and I have nearly 20 years of experience in the helping profession. I bring that expertise to Kusog to provide tailored and data-driven health and wellness education, tools, and coaching at your fingertips so you can be empowered to thrive. Get ready to experience the change you deserve. 

Guided Meditation
Work Burnout Prevention  

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Disclaimer

The information provided in this video course is intended for general educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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    Meditations for Work Burnout Prevention$10

    Testimonials


    "Dr. Jen was my supervisor during my master's program, and she was one of the best educators and practitioners that I've met. Her lectures are engaging, and informative, and she's able to effortlessly translate research to any audience. "

    Cynthia, M.
    Former Student

    "Dr. Jen is a long-time colleague. She is an amazing professional and educator. I've had the privilege of seeing her speak at multiple conferences. Her lectures are always interactive and packed full of information. I am confident that her work and Kusog's products will be nothing less than the highest quality."

    Amila, R.
    Former Colleague

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